▎Taipei Tsai Hsueh-Ni Charity Foundation X Women's Federation For World Peace-Taiwan ▎

This year's focus is on health care, blending intellectual, emotional, and rational learning through various static and dynamic activities that promote physical, mental, and spiritual health. The courses are diverse, rich, and practical, accompanying senior friends in a joyful and warm slow aging process.

"Active Aging Workshop" carefully nurtures women's health, creating a dignified, autonomous, healthy, joyful, lifelong learning, and fulfilling environment for growth. With high-quality teachers, value-for-money courses, top-tier venues, and excellent partners, we joyfully learn together, promoting physical and mental health and growth.

 

A total of 54 courses will be held in 2024, with 1,179 participants.

The course content is outlined as follows:

  • Course (1): Happiness Fitness - 20 Sessions
  • Course (2): Family and Community + Quality of Life - 11 Sessions
  • Course (3): Spiritual Care - 3 Sessions
  • Course (4): Loving Heaven, People, and Life - Autobiography Writing Group - 9 Sessions
  • Course (5): Sustainable Lifestyle Aesthetic Design for Senior Living - 7 Sessions
  • Course (6): Autobiography Writing Group - 8 Sessions
  • Course (7): Practical AI Smartphone Applications - 2 Sessions
  • Course (8): Wellness Lifestyle Tea Ceremony Practice - 2 Sessions